Showing posts with label top ten diets. Show all posts
Showing posts with label top ten diets. Show all posts

Monday, January 23, 2012

Millenium Diet versus Celebrity Diets

Millenium Diet versus Celebrity Diets



More than 50 percent of the American population is categorized as overweight. With few exceptions this gargantuan weight problem evolved for two obvious reasons: over eating and ingesting the wrong foods. Celebrity diets are concocted from the pillars of weak minds that are untested, unhealthy and work for the miniscule who put their faith in these icons. Many of these factitious programs have a meteoric rise then fall with a quiet thud never to be heard from again. Celebrity Doctors have done an enormous amount of harm to those who follow them like sheep. Instead of utilizing dietary regimens that work, people delay by following these icons of the media whose programs have weak or no foundations. The Millenium Diet offers a scientifically based program based on the experiences of thousands of patients who benefited by this extensively studied regimen. Millenium Diet’s core structure stresses elevated levels of protein intake, reduced carbs and restricted calories. Fundamentally different from other programs, the body shifts away from burning mainly carbs to protein that is metabolized more efficiently. Weight loss in the range of 4-8 pounds per week is common for the first five weeks then 2-4 pounds per week thereafter. Other benefits from The Millenium Diet are lower cholesterol, lower triglycerides and stabilization of blood sugar. This diet can be adapted to many lifestyles, it is inexpensive to apply and is safe for diabetics. This is one program the media does not like to recognize because it reduces their ad revenue from the bogus commercial diets they support. Excellent reviews of this regimen can be found on many diet sites throughout the internet. In the event you have a group that want to learn this program, we teach it on site. If you really want to lose a lot of weight, this program is for you.  Please call us at 410-515-7858.  Mark Davis, M.D., author of The Millenium Diet, The Practical Guide for Rapid Weight Loss. platomd@gmail.com

Wednesday, January 18, 2012

America's Diet: The Millenium Diet

America’s Diet: The Millenium Diet



America’s health has never been worse. Obesity is the number one medical problem in the country. According to a study released in the Journal of the American Medical Association this month, one in three Americans are Obese. Statistics are alarming: 35.7 percent of adults tip the scales on the obese side and 16.9 percent of children between the ages of 2-19 find themselves in the same dilemma. As long as people continue to stuff their faces with carbohydrates obesity will reign supreme in America. With the advent of the technological revolution few people take time to exercise. Children in my own community rarely are seen playing near their homes, which reflects national trends on inactivity amongst youth. Media continues to churn celebrity and commercial diets as the key to weight loss. Several of these regimens are released every week, yet America gets fatter and fatter. Why? These bogus programs evolve in the minds of those who have minimal to no knowledge of nutrition or the science of weight management. Many celebrity doctors have harmed millions with their fictitious diet regimens that keep the money rolling in, yet do nothing for your obesity. The Millenium Diet is a regimen that is physiologically compatible with the human body allowing it to burn calories more quickly. Protein is the key to a more efficient metabolism and the Millenium Diet uses this segment of the food chain to accomplish its goals. Weight loss in the range of 4-8 pounds a week for the first 3-5 weeks is normally seen, then 2-4 pounds per week is commonly seen thereafter. Economical, very healthy and applicable to most lifestyles, this is the program that America has been denied too long.  The book is inexpensive but the results are worth millions. Mark Davis MD, President of Healthnets Review Services, author of The Millenium Diet, The Practical Guide for Rapid Weight Loss. platomd@gmail.com